I will have to keep these notes current when I make trades, a month later is not timely.  Whole foods is another stock I like.  As a business and a chain I think Whole foods is incredible.  Turns out they have been doing a great job at growing their business and having good growth.  As with all of my valuations I look for what I consider undervalued stocks.  WFMI still has a lot of potential for intrinsic value (again).  I bought some after it had recovered from a nasty short term dip and I thought it was bouncing off a low of support.  I used the tools to time my getting in on 4/18 and was hoping to ride the up trend.  Once again another learning experience.  I did not follow my own rules and wait for all the indicators to sell.  I got emotional and out too early and shorted the position for a slight loss while I could have at least waited for all my tools and broke even or had a slight gain.  Turns out, I got out in time to save myself from another bad earning report and saved myself from another 16% loss.  Still learning, but loving it.  Actually as of this writing WFMI is starting to look attractive again, its starting to beat its 10 MA, MACD is moving positive and stochastics show room for growth.  However, I would like to see it beating its 30 moving average. "The Trend is your Friend".  I have since added sector trending and Market sentiment to my analysis along with 150% spike in positive vloume with my buy signals and that has definitely helped me become more positive on my trades.